Meditation Sessions

Why Meditate?

Modern life makes a heavy demand on us and we often feel rushed and pressured. Through meditation, we learn to create calmness and peace inside ourselves, just as a tree with deep roots can withstand strong winds, meditation increases our capability to cope with the challenges of our busy lives. 

Time

Every Sunday at 8AM Meditation Only
(Except last Sunday of month)
Every Friday at 11AM - 12PM Yoga & Relaxation
Every Friday at 7PM - 8:30PM Yoga and Meditation

Contact

Paramjit - 07428626712
Martin - 07708446173
Kamlesh - 07737636978 
Srinivasa - 07459631936

Address

Brent Indian Association Building
116 Ealing Road, Wembley
HA0 4TH