Meditation Sessions
Why Meditate?
Modern life makes a heavy demand on us and we often feel rushed and pressured. Through meditation, we learn to create calmness and peace inside ourselves, just as a tree with deep roots can withstand strong winds, meditation increases our capability to cope with the challenges of our busy lives. Time Every Sunday at 8AM Meditation Only (Except last Sunday of month) Every Friday at 7PM - 8:30PM Yoga and Meditation Contact Paramjit - 07428626712 Martin - 07708446173 Kamlesh - 07737636978 Srinivasa - 07459631936 Address Brent Indian Association Building 116 Ealing Road, Wembley HA0 4TH |